Showing posts with label burn out. Show all posts
Showing posts with label burn out. Show all posts

Wednesday, January 8, 2025

Burned Out? Start Here.; The New York Times, January 7, 2025

 , The New York Times; Burned Out? Start Here.

"I like to begin the show each year with an episode about something I’m thinking through personally. Call it resolutions-adjacent podcasting. And what was present for me as we neared the end of last year was a pretty real case of burnout. I took some of December off, and I’m feeling more grounded now. But that was my frame of mind when I picked up Oliver Burkeman’s “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.”

The book connected for me. Burkeman’s big idea, which he described in “Four Thousand Weeks: Time Management for Mortals,” his 2021 best seller, is that no productivity system will ever deliver what it is promising: a sense of control, a feeling that you’ve mastered your task list in some enduring way, that you’ve built levees strong enough to withstand life’s chaos.

So Burkeman’s question is really the reverse: What if rather than starting from the presumption that it can all be brought under control, you began with the presumption that it can’t be? What if you began with a deeper appreciation of your own limits? How then would you live?

Do I think Burkeman — or anyone, really — has the answer to that question? No. But I do think he asks good questions, and he curates good insights. And questions are often more useful than answers."